The main purpose of this site is to create a platform to support those who are preparing for their RACGP exams particularly the OSCE RACGP exams. In addition, we are here to promote Mental Health awareness and training, better self care for Doctors, and a biopsychosocial model of health for patients. We are independent of the RACGP.
Friday, January 28, 2022
“The story I am telling myself is ….”
I was just watching Brene Brown’s talk on Netflix.
I think Brene has a much more elegant way of saying “my feeling and thinking mind are saying ….” as
“The story I am telling myself is ….”
It’s simply a way of being more self as context rather than self as content.
Being more of the “observer” rather fused or over-identified with one’s own thoughts, feelings and narratives.
Have you ever tried this strategy?
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