Saturday, August 7, 2021

Life coaching versus counseling


What is the difference between life coaching versus counseling?

Counseling to trying to move “a disorder” back to “normal or better”.

Coaching is trying to move “normal” to “better” in a self development sense.

The strategies are the same.

So in essence, CBT, ACT, EFT, DBT and so on are for everyone.

Isn’t it?

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