Achieving good biopsychosocial health for ourselves so that we can help our patients to achieve the same

One of my favorite things to do with patients is to ask them to subjectively rate their physical health out of 10, emotional health out of 10, and their social health out of 10.

Then we set out to achieve 7/10 or above for all 3 domains. Not an easy task but definitely a worthwhile pursuit.

Here’s a “dreamy” thought experiment.

Imagine if we can get a few thousand Family Doctors to get their biopsychosocial health to 7/10 or above, and they then help their patients to achieve the same, what would society look like then....

Super amazing I suspect.