The main purpose of this site is to create a platform to support those who are preparing for their RACGP exams particularly the OSCE RACGP exams. In addition, we are here to promote Mental Health awareness and training, better self care for Doctors, and a biopsychosocial model of health for patients. We are independent of the RACGP.
Sunday, August 21, 2022
How to overcome fear through values of hope, courage, gratitude and compassion
Learning how to activate values/feelings of hope, courage, gratitude and compassion can be very useful for overcoming fear.
Those values/feelings have to be more compelling than fear to overcome fear.
Logic and rationalization may not be enough.
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