Helping our patients to live a life truer to themselves and in alignment with their values and still make it work

If one doesn’t follow the values of others, then others might not like you.

If one doesn’t follow one’s own values, then one might not like oneself or “feels” comfortable with oneself.

It’s harder to live with oneself if one doesn’t feel comfortable with oneself right? It’s a 24/7 relationship and interaction. One can’t escape oneself.

It’s a balance of course.

Being able to follow one’s values, and able to reconcile that with the values of others to make it workable in the real world.

That’s the real challenge.

That’s the work we do for a lot of people we see who struggle emotionally.